There's no doubt in my mind that Weight-lifting and Bodybuilding cause joint damage over years of lifting and abuse. There are ways to avoid it and also remedy it as well Some of the main points of pain are the shoulders, back, knees and neck. Shoulders can become a problem from doing heavy over head pressing or heavy bench presses as well. This puts a lot of pressure on the joints over time and compacts them to where they become frozen and then arthritis sets in. Heavy Bench Press OVERHEAD DUMB...
There's no doubt in my mind that Weight-lifting and Bodybuilding cause joint damage over years of lifting and abuse. There are ways to avoid it and also remedy it as well Some of the main points of pain are the shoulders, back, knees and neck. Shoulders can become a problem from doing heavy over head pressing or heavy bench presses as well. This puts a lot of pressure on the joints over time and compacts them to where they become frozen and then arthritis sets in. Heavy Bench Press OVERHEAD DUMB...
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